What To Expect

Free Consultations:

Phone or Text: 1-916-209-5018
M-F: 9AM – 9PM
Tuesday: 9AM – 3PM
Sat & Sun: 10AM – 6PM

A good session is when you are well informed and confident prior to your first appointment.
This is why I offer a Free 30-minute consultation by phone.

During the consultation, I will find out what you want to change, some background, and determine how to best help you while you get your questions answered.


After the consultation, you can schedule a session during our call.
During the call, you may be asked for your email and I will send the forms on your email.


When you come in, I will review your problem and see what you want to accomplish. I answer any questions you have. You will be asked some questions about your habits and daily routines. Then I explain how hypnosis works and give you a plan to help you achieve your goals.

You will then be gently guided to a hypnotic session. After the session, you get to discuss your experience. If further sessions are necessary, then we set up the next appointment. You also get post-session instructions to follow after the session or self-hypnosis to fully receive the benefit.

All sessions are 50-60 minutes in length unless otherwise noted.

*** Payment is due on the day of our session. I accept cash, check or credit card. I respectfully ask that you give at least 24 hour notice for cancelling or rescheduling appointments. A No show incurs $100 fee for the session. ***

*Problems with a medical or mental health cause may require a referral from a medical and/or mental health professional. As Hypnotherapists, we do not diagnose or treat medical or mental health conditions. Hypnotherapy does not replace proper medical or mental health diagnosis, treatment or advice.