30 Famous People Who Have Used Hypnosis

30 Famous People Who Have Used Hypnosis

30 Famous People Who Have Used Hypnosis 1. Aaron Eckhart (actor0 – Drinking and Smoking 2. Adele (singer) –  Quit smoking 3. Albert Einstein (Physicist) – Access deeper depth of creativity 4. Ashton Kutcher (actor) – Personal Development and...
3 Steps to Break a Bad Habit

3 Steps to Break a Bad Habit

Bad habits are one of those problems that’s hard to get rid of in our life. They’re so powerful because they run on autopilot. It seems like no matter how hard we try to resist and break our bad habits, we find ourselves losing much of the time. Once a bad...
Self-Confidence: How to Be Confident in Yourself

Self-Confidence: How to Be Confident in Yourself

We all know that confidence is a good thing. Having a high self-confidence can lead to better performance, feeling better about yourself, and better social skills. Studies have shown that people who are more confident are paid higher and have much more fulfilling...
How Your Perception Determines Your Reality

How Your Perception Determines Your Reality

“We see the world not as it is, but as we are.” – Talmud What is reality but a story we tell ourselves? Each of us has a story – a story of our own perceptions. Often it is not the circumstances that holds us back but how we perceive those...
How to Stop Perfectionism From Ruining Your Life

How to Stop Perfectionism From Ruining Your Life

Are you a perfectionist? Do you feel like you are getting caught up trying to be perfect with what you do? Do you find the need to control every detail until its perfect? Have you procrastinated because you’re afraid it won’t be good enough? You look at...
Why Affirmations Don’t Work

Why Affirmations Don’t Work

Do affirmations work? Is affirming your positive goals enough to achieve them? Why affirmation don’t work? Affirmations are words or phrases you tell yourself to subconsciously believe a certain belief. Think of a cat who looks in the mirror and tells himself...
How to Finally Overcome Fear of Public Speaking

How to Finally Overcome Fear of Public Speaking

Speaking in front of a crowd is considered the number one fear for the average person. I remember my first public speaking event. My palms were sweaty, head was heavy, and my throat felt unsteady. I stuttered desperately trying to hold myself together. And the more I...
Meditation vs. Hypnosis – Differences?

Meditation vs. Hypnosis – Differences?

Meditation has grown in popularity since 1990s . Hypnosis is also slowly gaining recognition for healing. But it seems that there are some confusion between Meditation and Hypnosis. In this article, I will help you understand the similarity and differences between the...